How to Write Online? The Best Way Is to Start Writing a Blog and Hone Your Craft

Are you an amateur writer? Do you love to write? Have you been secretly scribbling away in the wee hours of the morning? Have you got boxes full of old journals, diaries that you poured your heart in? If so, what is stopping you from following your passion?

Reasons why People are Scared to take their Writing Seriously

Blog Writing

If you are just starting out, there are many things that can keep you from writing regularly. The two main reasons that keep people from ever exploring professional writing are;

How to Write Online? The Best Way Is to Start Writing a Blog and Hone Your Craft

Your writing is not good enough. You don't have enough time.

I have been writing since I was 5 years old. I have been pretty much writing all my life. And yet it took me a long, long time to realize that I can do this. That I have a talent - that people actually like reading what I write. I understood that I have to actually write to get better at it. Sitting around and thinking about it won't make any difference.

How did I come to realize that I too can write?

The fact that I have been working as a business writer for a number of years. The fact that I am writing on various places online. The fact that I have a blog that people come to for advice on blog writing.

Start Writing Today; Start your Blog

Blogging is a wonderful writing tool that gives you lot of writing practise. It keeps you going and it provides the necessary push that one needs in order to write.

Normally, this push doesn't come from family and friends. Sure, they understand our passion to write, and are more than happy to be supportive, yet they don't actually say.. no, no, don't come for coffee, stay at home and write.How we wish.

Get into the Habit of Writing through Blogging

Which brings me to the second point.You think you don't have time to write? Well, you would NEVER have time to write. You have to start writing right now. You have to start making time - create time.

When you blog, you can do short posts. Posts that take 20 minutes to write.When you blog, you also have to do it regularly because now people are watching. You have a responsibility. Write few times a week, if not daily. Start small and change as you get along.

Develop a Writing Portfolio; Acquire Reader Feedback

Blogging can also become your writer's platform. Initially, you will have family and friends reading your blog. Then other people will start to come to your blog and if they like what they see, they are going to stick around.

They will comment on your posts. They will share it with other people. You will get feedback on your content, which is priceless.

When you have some good content, you can then approach other online places to pitch for writing gigs, you can link to your blog. You can show people you have readers who enjoy your writing.

Improve your Craft; Take your Writing Seriously

But most of all, you will have loads of fun writing on your blog.You will get lots of ideas for writing.You will meet lots of like-minded people through your blog and develop relationships. You will learn a lot along the way. Your writing style, your voice. You will improve your craft and gain confidence in your abilities.

Become an Expert in your Niche

You could start writing on a specific a topic - something you might be passionate about. You could enter that niche so you will have bigger audiences. As you write more, you will also learn more about your niche.

I also have a blog where I write to inspire blog writers on the web - it is a personal development blog designed especially to cater to the needs of bloggers who love writing. My blog makes my writing real. It reminds me that I have readers to write for. You too can start writing - its the first step that is often the hardest.

Start your blog today and explore your writing. It's the best thing you can do for yourself.

How to Write Online? The Best Way Is to Start Writing a Blog and Hone Your Craft

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SPM English 1119 Essay Writing

The SPM English 1119 Exam comprises two papers: Paper I and Paper 2.

Paper 1, which is strictly on essay writing, requires candidates to write two essays: Directed Writing and Continuous Writing. Paper 2 tests students in the following areas: reading and comprehension, information transfer skills, vocabulary, summary writing skills, and literature. Although essay writing is reserved for Paper 1, students are required to write a summary and answer questions on poetry, novels and plays which test their ability to write.

It is evident that writing is prominently featured in the SPM English exam. This can be deduced from the marks allocated for the following:

SPM English 1119 Essay Writing

Paper 1 - Directed Writing (35), Continuous Writing (50)
Paper 2 - Summary (15), Literature (25)

The total marks for the above is 125 marks out of the total of 160 marks.

What is the bottom line?

Students who want to do well in the SPM English exam should pay more attention to the above areas that require them to write. However, writing is a skill that most students find onerous or difficult. Writing is a skill that must be inculcated from young. Like reading, once you've got yourself into the habit of writing, you are hooked onto it for life.

Writing is a process that has to start from the child's primary school years. But is this happening? It is common for teachers to lament that students are unable to write despite having done quite well in the PMR English exam for 15-year-olds. I have personally facilitated a group of undergraduates in a public university and I was horrified by the deplorable standard of English displayed in their assignments.

So, where did we go wrong?

SPM English 1119 Essay Writing
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I have been a teacher, trainer and writer. As an English teacher I have taught General English, 'O' Level English, English for Business and Science, TOEFL and IELTS. I have written computer-based English and Phonics lessons for schools and kindergartens. I have also written a computer-based training course for insurance sales agents. Since last year, I have published two e-learning titles: My PMR English Success Formula and SPM English 1119 Self-Tuition Course. My company, Students' English Resource, aims to produce more e-learning materials for the Malaysian market.

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The Writing Style of Hemingway

For Whom the Bell Tolls portrays the typical Hemingway characters and addresses the issues of machoism and womanizing. In this novel, as in many of his other works, Hemingway employs extensive use of what is known as the Hemingway Code. Numerous influences from various people and events from his personal life also had an effect on his writing.

Many people hold the opinion that there has been no American writer like Ernest Hemingway. A member of the World War I "lost generation," Hemingway was in many ways his own best character. Whether as his childhood nickname of "Champ" or as the older "Papa," Ernest Hemingway became a legend of his own lifetime. Although the drama and romance of his life sometimes seem to overshadow the quality of his work, Hemingway was first and foremost a literary scholar, a writer and reader of books. This is often overlooked among all the talk about his safaris and hunting trips, adventures with bullfighting, fishing and war. Hemingway enjoyed being famous, and delighted in playing for the public spotlight. However, Hemingway considered himself an artist, and he did not want to become celebrated for all the wrong reasons.

Hemingway was born in the quiet town of Oak Park, Illinois, a suburb of Chicago, on July 21, 1899. His father was a physician, and Ernest was the second of six children born to Dr. and Mrs. Clarence E. Hemingway. His mother, a devout, religious woman with considerable music talent, hoped that her son would develop an interest in music. Instead, Ernest acquired his father's enthusiasm for guns and for fishing trips in the north woods of Michigan (Lynn 63).

The Writing Style of Hemingway

From almost the beginning of his writing career, Hemingway employed a distinctive style which drew comment from many critics. Hemingway does not give way to lengthy geographical and psychological description. His style has been said to lack substance because he avoids direct statements and descriptions of emotion. Basically his style is simple, direct and somewhat plain. He developed a forceful prose style characterized by simple sentences and few adverbs or adjectives. He wrote concise, vivid dialogue and exact description of places and things. Critic Harry Levin pointed out the weakness of syntax and diction in Hemingway's writing, but was quick to praise his ability to convey action(Rovit 47).

Hemingway spent the early part of his career as a journalist. In 1937, he went to Spain to cover the Spanish Civil War for the North American Newspaper Alliance. After a few months in Spain, Hemingway announced his plan to write a book with the Spanish Civil War as its background. The result was For Whom the Bell Tolls.

The majority of his early novels were narrated in the first person and enclosed within a single point of view, however, when Hemingway wrote For Whom the Bell Tolls, he used several different narrative techniques. He employed the use of internal monologues(where the reader is in the "mind" of a particular character), objective descriptions, rapid shifts of point of view, and in general a looser structure than in his earlier works. Hemingway believed that "a writer's style should be direct and personal, his imagery rich and earthy, and his words simple and vigorous. The greatest writers have the gift of brevity, are hard workers, diligent scholars and competent stylists(Magill 1287).

For Whom the Bell Tolls is the most serious and politically motivated novel that Hemingway wrote. There are few comic or light episodes in the entire book. For Whom the Bell Tolls is an attempt to present in depth a country and people that Hemingway loved very much. It was an effort to deal honestly with a very complex war made even more complex by the beliefs it inspired(Gurko 127).

Common to almost all of Hemingway's novels is the concept of the Hemingway hero, sometimes known as the "code hero." When Hemingway's novels were first published, the public readily accepted them. Part of this acceptance was due to the fact that Hemingway had created a character whose response to life appealed strongly to those who read his works. The reader saw in the Hemingway hero a person whom they could identify with in almost a dream sense. The Hemmingway hero was a man's man. He moved from one love affair to another, he participated in wild game hunting, enjoyed bullfights, drank insatiably, he was involved in all of the so-called manly activities in which the typical American male did not participate(Rovit 56).

Hemingway's involvement in the war instilled him with deep-seated political views. For Whom the Bell Tolls is a study of the individual involved in what was a politically motivated war. But this novel differs greatly from Hemingway's prior portrayal of the individual hero in the world. In this book, the hero accepts the people around him, not only a few select members of the distinguished, but with the whole community. The organization of this community is stated with great eloquence in the quotation from one of the poet John Donne's sermons upon the death of a close friend. This is the quotation from which the book takes its title:

No man is an Iland, intire of it selfe, every man is a peece of the Continent, a part of the maine, if a Clod bee washed away by the Sea, Europe is the less, as well as if a Promontorie were, as well as if a Mannor of thy friends or of thine owne were; any mans death diminishes me, because I am involved in Mankinde; And therefore never send to know for whom the bell tolls; It tolls for I thee.

Therefore, while the hero retains the qualities of the Hemingway Code, he has been built up by his unity with mankind. In the end, he finds the world a "fine place," that is "worth fighting for"(Curly 795). In his personal confrontation with death, Robert Jordan realizes that there is a larger cause that a man can chose to serve. In this way he differs from the earlier Hemingway hero. The insistence that action and its form be solely placed on one individual is still present, along with the need for the character to dominate that action. However, this issue is not longer a single matador against a single bull, or an individual character against his entire environment. The person is the "instrument of mankind" against the horrors of war. The political issues of this book are therefore presented not as a "contrast of black and white, but in the shaded tones of reality"(Magill 491).

While Jordan is the epitome of the hero in his actions, he is also in command of himself and his circumstances to a far greater extent than Hemingway's previous heroes; he is driven to face reality by deep emotional needs. Jordan's drives in the novel seem to be a direct reflection of Hemingway's own, because Hemingway had also been deeply affected by the suicide of his own father (Kunitz 561). Ironically, suicide as an escape from reality is a violation of Hemingway's own code. The self-doubt and fear that such an act brings to the children of a person who commits suicide is a well-known psychological outcome. This is perhaps why the painfulness of their fears causes Hemingway's heroes to avoid "thinking" at all costs. For "thinking" too much may prevent a person from reacting. And without something to react to, the hero is left to face his inner fears (Magill 474). Death is also used by Hemingway at the end of the novel to resolve the dramatic conflicts established by the story. The theme of death is likewise observable in other parts of the book, such as when the characters express their concern about dying during the attack on the bridge. As in other works following the suicide of his father, Hemingway brings his characters face to face with death. He admires those who face death bravely and without expressing emotion. For Hemingway, a man does not truly live life until analyzes the significance of death personally(Brooks 323).

In contrast to the Hemingway heroes are his female characters. Hemingway's approach to women in his works is particularly masculine. They are seen and valued in relation to the men in his stories insofar as they are absolutely feminine. Hemingway does not go into their inner world except as this world is related to the men with whom they are involved. The reader comes to view them as love objects or as anti-love figures (Whitlock 231). Part of the reason Hemingway had this opinion of woman was because the way he viewed his mother. He believed his mother to be a manipulator and blamed her in part for the suicide of his father. "The qualities he thought admirable in a man-ambition, and independent point of view, defiance of his supremacy-became threatening in a woman"(Kert 103).

Hemingway's heroines almost always personify the physical appearance of the ideal woman in their beauty. But in their personality they appear as two types: the "all-woman" who gives herself entirely to the hero and the "femme fatale" who retains herself and prevents the hero from possessing her completely. The "all-woman" is acceptable in Hemingway view because she submits to the hero. She wants no other life than with him. By succumbing to the hero, she allows him to dominate her and affirm his manhood. The "femme fatale" is usually a more complex character than the "all-woman" (Lynn 98). While she may or may not be nasty, she does not submit to the hero and wounds him and all the men around her primarily because they can not manage her and thus can not assert their manhood through her. But despite Hemmingway's portrayal of women, he usually has them fall into the same basic category as the men. The heroine, like the hero, obeys the "Hemmingway Code." She sees life for what it is even as she longs for something more. She is basically courageous in life, choosing reality over thought, and she faces death stoically. In practically every case there has already been in her life some tragic event-the loss of a lover, violence-which has given her the strength to face life this way (Lynn 102).

For Whom the Bell Tolls "is a living example of how, in modern times, the epic quality must be projected" (Baker 132). Heroic action is an epic quality, and For Whom the Bell Tolls contains this element. The setting is simple and the emphasis is on the basic virtues of uncomplicated people. The men are engaged in the conflict are prepared to sacrifice their lives; they are exceptional for their deeds of daring and heroism (Baker 94).

Behind the conception of this idea of the hero lies the disillusionment of the American public, the disillusionment that was brought about by the First World War. The impressionable man came to realize that the old ideas and beliefs rooted in religion and ethics had not helped to save man the catastrophe of World War I. As a result, after the war came to an end, Hemingway and other writers began to look for a new system of values, a system of values that would replace the old attitudes which they thought proved to be useless. The writers who adopted these new beliefs came to be known as the "lost generation."

The "lost generation," was a name instituted by Gertrude Stein and it signified the postwar generation and the literary movement produced by the young writers of the time (Unger 654). Their writing reflected their belief that "the only reality was that life is harsh" (Bryfonski 1874).

A great deal has been written about Ernest Hemingway's distinctive style. Ever since he began writing in the 1920's, he has been the subject of lavish praise and sometimes savage criticism. He has not been ignored.

To explain Hemingway's style in a few paragraphs in such a manner as to satisfy those who have read his articles and books is almost impossible. It is a simple style, straight forward and modest. Hemingway's prose is unadorned as a result of his abstaining from using adjectives as much as possible. He relates a story in the form of straight journalism, but because he is a master of transmitting emotion with out embellishing it, the product is even more enjoyable.

The Writing Style of Hemingway
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Thank You Messages To Write In Cards - Finding The Perfect Words

There are times when you need to say thanks and sometimes it can be frustrating trying to think of the right thank you messages to write in cards.

There are many websites offering standard verses and thank you messages but to save you some time I have searched around and found some of my favourite thank you messages to write in cards.

Blog Writing

o Thank you just isn't enough! You're the best!

Thank You Messages To Write In Cards - Finding The Perfect Words

o Thank you for all you do - you are a true friend.

o Thank you much more

Than a greeting can say,

Because you were thoughtful

In such a nice way!

o This brings sincere thanks

for the lovely gift you sent.

We hope it helps to tell you

just how much it meant.

o Heartfelt Thanks... for all that you have done.

o The world's a better place

Because of folk like you

Who take the time to do nice things

The way you always do.

o Even if every flower in the world had a voice I couldn't send as many as it would take to say thanks enough!

If you are a keen crafter and make handmade cards it is a good idea to make up a selection of thank you cards. Once you have found a few different thank you messages to write in cards you can then add them to your handmade cards so that you have them ready in your supplies for when you need to send one.

Thank you messages to write in cards do not have to be overly sentimental and sometimes a few lines with a more humorous feel may suit the occasion better.

It important to think about what you are thanking the person for so that you can find suitable thank you messages to write. If you are sending the card to a loved one or relative something more heartfelt may be more appreciated. If it is for a colleague or a company expressing gratitude for a service they have provided then consider something more factual and detail why you are happy with the service they have provided.

Trying to come up with your own thank you messages to write in cards may be a hard task, especially if you want a verse that rhymes or are pushed for time. It is possible to have poems written for you however this can prove costly. If you really are stuck for ideas or need some inspiration then the best solution is to visit online sites that provide free thank you messages to write in cards. Finding the right words when sending a card can make all the difference. If the words fit the occasion then it really shows you have put time and effort into finding the right message.

Thank You Messages To Write In Cards - Finding The Perfect Words

Vicki Churchill writes for www.vickiscardmakingideas.com. providing you with excellent tips, ideas and step by step guides for creating stunning handmade cards. Click Here for 100s of handmade cards.

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Writing an Awesome Restaurant Resume

As a restaurant management recruiter I am constantly bombarded with resumes all day, every day, on weekends and holidays. It is amazing how many great managers out there can run a profitable restaurant operation inside and out, but they have no idea what to write when it comes time to shop for their next opportunity.

In the restaurant industry it isn't about where you went to school, what degree you have or what you like to do on your days off. Plain and simple is the best strategy for getting an interview in this field. You have to understand that the hiring managers who review your resume see more resumes than I do any given day. We are talking in the mid hundreds depending on how they have their needs and job hiring goals presented to the public. Many times a resume is passed over because it isn't user friendly or it is out of order chronologically. The worst thing I ever saw was a resume that stopped over 2 years ago with no explanation. Go ahead and file that one in the round outbox on the floor.

Before we get started let me tell you if you are not using Microsoft Word you will probably never get another job. Compatibility is the key here and whether you like it or not Word is the king of word processing software. Please don't try to reinvent the wheel using Word Perfect or something else obscure in the marketplace. When someone gets a file that can't be opened with their existing software they take the path of least resistance and delete it. They don't try and contact you via email and you just lost a potential career opportunity. So step one is always use Word or you will regret it later.

Writing an Awesome Restaurant Resume

The first thing a resume should have is your name centered in 14-point bold Arial font. Arial is easy on the eyes and it doesn't distort like some other fonts. Under that you want to put your address and phone numbers a smaller 10-point Arial. You do not need an email address on there and remember just because you have a cute or clever email address that your friends think is cool doesn't mean anyone else will. And for your sake please change the messages on your phones to something clear and precise and welcome in the job arena. This is not the time to express yourself!

The second thing you need is an objective statement, which looks great in 12-point Arial. I would suggest keeping the text size and font the same for the rest of the résumé. This objective description should be clear and driven. Don't ramble on for three sentences and think anyone will care, because they won't. For example, a nice statement about how you want to contribute to the bottom line profitability of a team using your past experiences often works well. Throw in some upward growth potential and you're on the right track.

Next is the most important part and that is experience. Starting from the present and going back is the only way to go. All you need here is the name of the company, your title and the dates (from past when to present when). Don't worry about exact dates, but do include months and the years obviously.

After that you will need to briefly bullet statements regarding actions while in that position. These should be one-sentence statements that are clear to the reader. Don't tell them you are a great manager because that is vague. Instead tell me why I should hire you. For instance, did you increase sales over a two-year period or did you increase sales by 12% over a two-year period using local store marketing and targeting repeat guest counts? Do you see the difference? One statement keeps you reading and one is clouded in vagueness. Take this and run with it on all other details such as labor, food and controllable costs. Any training and development of team members is also a very good example that you are part of a team and you care about their success. Because of this you will also be successful and it will help you delegate lesser jobs onto key hourly team members.

If you follow these guidelines you will probably have about 6 to 8 bulleted statements that should get you noticed. Repeat these steps for all your previous positions as well until you have described your last 5-8 years depending on the timeframe of your career. No one cares about what you did 15 years ago in this field. They want to see the most recent performance and some career progression.

As far as references go I would consider them a waste of space. No one is going to ever list a reference from a bad experience and hiring managers know this. If you have a great looking resume that flows and is widely acceptable you will be getting far more calls from interested parties than those others who don't invest their time upfront.

Writing an Awesome Restaurant Resume
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GreatMgrs.com is a restaurant management recruiting firm specializing in the placement of managers in all capacities of the restaurant industry. From quick serve to casual and all the way up to senior level area supervisors or district managers, we can find the right candidate for any situation or job order. We also help the right management candidates find great and new opportunities that are not advertised to the public. We eliminate many unnecessary steps in the hiring process and get the candidate in front of the hiring manager more quickly than using the conventional wait and see tactics. The best part is it is FREE for the candidates! Email your resume to raymond@greatmgrs.com or Fax to 866.862.3547. Client companies feel free to email at the same address because we would love to be a part of your team and find you the next great leader!

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Writing a Personal Philosophy and Mapping Your Goals

A desire without a plan is simply a wish, but a desire with a definite plan becomes the foundation for success. Coming up with a plan can be a daunting task. It starts with coming up with a personal philosophy on life and the things we value. How can you come up with any kind of plan, if you don't have a vision of what you want to accomplish? Furthermore, how can you come up with a vision if you don't know what kind of values and fundamentals you want to represent in that vision. The following describes a plan of ACTION that will assist you in coming up with a personal plan and philosophy to help guide your life.

Open up a Word document, Excel, Power Point, or simply pull out a note pad and pen (you have to write it out, its important). Write down what you value in life (love, happiness, compassion, honesty, etc). Now take those qualities and create a vision for yourself. Mentally paint a picture in your mind of what a future that embodies your VALUES and write them out. Vividly describe the ideal, don't simply think I would like a nice house, pick an exact house you want to live in, the area, the city, down to the style of tile you want in your kitchen. Take a picture of what you want and put it on your paper, pictures serve as a powerful visual guide and are stored in your subconscious waiting for fulfillment.

Blog Writing

Now take time to write about both your VALUES and your VISION. The great thing is this is a personal document, while it should be unique, you are allowed to jot down ideas from other sources. Take your favorite quotes and insert them into this document. I personally have about three pages written on the subject of personal attitude. Some ideas about attitude I found from books I have read and others are my own. You are allowed to put anything you want in the document it is your creation.

Writing a Personal Philosophy and Mapping Your Goals

By establishing your values, you create a beginning. By creating a vision based upon those values you create your goals. The goals should stem from your vision. Here is an example (a rather materialistic one) that puts it all together. Let's say you value wealth, professional esteem, and a position of power. From there imagine yourself at a definite point in the future living (47 years old) a life that compliments these values. For example you may see yourself owning a jet for personal and business use. Your vision vividly describes a few goals. First, will need financial resources to buy the jet.

1. Goal: Have ,000,000 in the bank by age 47, by investing a certain amount monthly and earning a huge salary.

Next vision, you see yourself in charge of a large company influencing many people and leading them into success. You will need to climb your way up the corporate ladder to obtain our next goal.

2. Goal: Become CEO of XYZ company by the age 42.

These two goals should adequately satisfy our materialistic friend. However, you can see how these goals can actually create a variety of sub goals, beginning to form a strategy map. For example, achieving the ,000,000 may take investing a certain amount of money each month as well as obtaining a certain cash flow.

Achieving your goals should not be left up to change or luck, the foundation starting with forming a personal philosophy. Start today.

Writing a Personal Philosophy and Mapping Your Goals

Jesse Sherer is an entrepreneur and specializes in helping others achieve their goals and dreams. Read other articles about entrepreneurism, cell phones, and self-improvement at [http://www.laverne-wireless.com]

http://www.jmsherer.blogspot.com

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The Advantages of Forums For Your Website

To make your Website appear inviting, warm, and interactive, it may be necessary to invite visitors' express their views on topics related to your business. A Website forum is like a virtual round-table conference, where your visitors can virtually sit next to each other and bounce ideas and views across the room. The knowledge that they can offer could be beneficial to all who participate in these forums.

The advantage of hosting a forum on your Website is that the views and advice offered by visitors' stays on your Website for all your visitors to see. Thus, any visitor can read the views of another visitor even if he or she visits your site after you and your post those views. Another advantage is that forums attract a wide section of society to express their views. This means that your Website generates additional traffic not only for those wishing to type in their views but also for those visitors that might want to read those views. This traffic can successfully convert into paying clients once you manage to collect the email addresses of those visitors.

By hosting a forum on your Website, you automatically attain credibility as an expert in your field of activity, even as you get much needed advice from tips posted by your visitors. Such a forum can also help you collect valuable data and feedback about your industry and you can implement to improve your business. A forum thus turns your Website into an interactive tool that is useful to communicate with your visitors. This will help in creating and building a rapport with your visitors, which can turn into long-lasting relationships. This will increase the trust factor of your Website and this will result in your visitors recommending your site to their acquaintances.

The Advantages of Forums For Your Website

Make sure that you maintain a strict eye over the quality of content posted in these forums. Be sure to remove views that are below par, abusive or posted by visitors spamming your site by posting unrelated links or advertisements. This will assure your visitors that they can expect to find only high-quality advice and information in your Website forums. Forums encourage your visitors to your Website on a regular basis to check on any new topics, or to follow up on responses to any view that they might have posted. Over time, most of your viewers will start exploring other areas of your Website and this could translate into business opportunities since your visitors might already have faith in you and your site. Once you do have the email addresses of your visitors and start sending them emails, the chances of them rejecting your mail will be quite less since they might already know you well.

The biggest advantage of forums is that apart from gaining credibility and increasing business, it is virtually free to set-up such and maintain a forum on a regular level. You will only need to dedicate a little time and effort to set up and maintain. A solid Website with good forum topics can weave a strong community around it, and you too can benefit along with other visitors who take part in such forums.

The Advantages of Forums For Your Website
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Peter Brittain is a director of northland digital agency which owns web design company slinky web design.

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Troubleshooting Computer Freeze (Lockup) Problems

How familiar does the following sound? Your computer was working fine, but then suddenly started locking up (aka hanging or freezing), rebooting itself (crashing) or shutting down spontaneously? If you know only too well what I am talking about, then read on! Performing the simple steps below can fix the majority of lockup cases.

1. Check for recently installed software or hardware.

If the lockups started to happen after you installed a new peace of hardware, new software program, or new drivers, uninstall it and see if the problem goes away.

Troubleshooting Computer Freeze (Lockup) Problems

2. Run your antivirus program.

One of the first things to do in the case of sudden lockups is to run your antivirus program. Check your antivirus manufacturer's website for updates and latest virus definition files. (This is absolutely necessary, outdated antivirus is not going to be of any use!) If you don't have antivirus software installed - or if updates are unavailable - run one of the web-based antivirus scans that some major antivirus vendors like Trend Micro are offering for free. You can find a comprehensive list of available web-based scans and free antivirus programs on http://www.free-antivirus.info.

3. Run some good spyware removal tool.

If your machine is not infected with any viruses, it is still possible that it has some harmful adware or spyware is present. Download and run some good spyware removal tool such as AdAware or Microsoft AntiSpyware. Check http://www.free-antivirus.info for a list of free spyware removal applications.

4. Check for free hard drive space.

When no viruses are found, check out free hard drive space on drive C:. Make sure there is more than 20% of free space available; low disk space can lead to random lockups.

5. Check for overheating.

Overheating is another known cause of lockups. It can be caused by problems with fans inside the case, dust buildup, or other cooling problems. Make sure the power supply fan and CPU fan are running and free of dust buildup. You can check the temperatures inside the case by running Motherboard monitor
http://mbm.livewiredev.com
- make sure the temperatures are within the preset limits. Be very careful while cleaning inside the computer case (use plastic vacuum crevice tool) and NEVER OPEN THE POWER SUPPLY CASE as it contains high voltage.

6. Check the hard disk.

Check the hard disk - it is possible that its logical structure is corrupted. To check the disk for errors, right-click on the disk C: icon in "My Computer", select the "Tools" tab, check all check boxes in the "Check disk options" field, and press the "Check now" button. It should ask whether you want to schedule the check next time you restart your computer - answer "Yes" and restart your PC. The check will be performed automatically after startup; it can take a while, so be patient. The program will attempt to fix some problems automatically - however, if the hard disk is failing physically, it will need to be replaced. It is also a good idea to run Disk Defragmenter (located in Start Menu > Programs > Accessories > System Tools) to optimize data placement on the hard disk for increased performance and reliability.

7. Check the memory.

Sometimes random lockups can be attributed to the computer memory (RAM) starting to fail. You can test the memory by running Windows Memory Diagnostic that can be downloaded from http://oca.microsoft.com/en/windiag.asp. If memory problems are found, try re-seating the RAM (pull it out and plug it back in). If it doesn't work, replace the defective RAM.

8. Check for other hardware problems (advanced users).

More hardware-related problems can be diagnosed by running hardware tests from the Ultimate Boot CD that can be downloaded from http://www.ultimatebootcd.com. However, you should only use it if you know what are you doing - some programs on that CD can be dangerous when used inappropriately (for example, some of them can wipe the contents of your hard disk).

9. Update Windows and drivers.

Some lockups can be caused by outdated software components - update your windows and drives by running a windows update: http://windowsupdate.microsoft.com (it's good idea to run it regularly).

The above steps will help diagnose and eliminate the most common causes of lockups. Hundreds more of other possible scenarios need to be dealt with on a case-by-case basis, as it all goes down to your particular computer configuration. Asking on PC
troubleshooting forums/newsgroups should help you figure out solutions to not-so-obvious lockup cases.

Troubleshooting Computer Freeze (Lockup) Problems
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Michael Woodford is a computer expert from a team that runs HowToFixcomputers.com and CertFAQ.com.

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Tips For Using Electronic Communication in the Workplace

On the first day back at work this year an employee at one of my clients sent an email containing her new year's resolutions to her to all the email addresses in her work group - by mistake. She had meant to send the email to her friends group, but had clicked the wrong button. The email included a graphic outline of her strategy for moving up the corporate ladder which meant walking over a few important people, one of which was her immediate boss. Now understand that this email went to her entire work, supplier and customer database - including her boss and the CEO. As if that was not bad enough it also listed her romantic desires pertaining to one of her colleagues.

In today's world, with all the buzzing and beeping of new technological gadgets, communication is changing daily. Instead of sending a business letter across the ocean, you can save on postage and speed up the delivery by emailing the letter in a quick second - and it will be received by more than one recipient immediately. You can page or 'MSM' your co-worker instead of playing phone tag while trying to reach them. The workplace is often filled with the sounds of email box alerts and faxes being received and sent out and the printer is almost always hot with some department's weekly schedule. While email and other forms of electronic communication available to us in the workplace have huge benefits there is also a down side if they are not used carefully.

By using email, Facebook, MySpace, forums, USENET news groups, electronic bulletin, twitter, blogs, instant messaging, text messaging, Skype and other electronic forms of communication messages are sent far and wide very quickly. We don't always take time to read our messages after we have compiled them and are quick to hit the send button. This can get us into trouble.

Tips For Using Electronic Communication in the Workplace

There are advantages and disadvantages of email. Although the advantages outweigh the disadvantages we need to practise caution.

Here are a few guidelines for avoiding problems when using electronic communication in the workplace:

- Double check the recipients of your email before sending. Make sure that you are not sending it to the wrong people. The damage done to the above mentioned person's reputation was severe and could not be undone. In addition she had a disciplinary hearing. It may be advisable to set up an account with one of the free e-mail services and use that account for personal emails instead of your work email address.

- Be careful when clicking 'reply to all' on an email. Do you need to include all those people in the communication?

- Think twice before copying people, such as the recipient's boss, on an email where there is a dispute or disagreement. Try to resolve issues first without this aggressive approach. It will cause ill feelings. Sending an electronic message is more permanent than a verbal conversation. People calm down and feelings change with time but an email or electronic communication can stay around forever. You can't get it back once it has been sent and it can be used against you.

- Discuss sensitive issues in person. Don't put them in writing as they can be forwarded, copied and pasted and taken out of context.

- Don't send a message when you are upset or annoyed.

- Don't send anything electronically about a person, if you would not be happy with them seeing it.

- Remember to check previous communication in the message body and delete them if necessary.

- Messages placed on news groups has your name attached to it and can be searched by anyone for years to come. Many employers do internet searches to see what they can find about employees or potential employees. Before you place such information consider whether you would you want a prospective employer to see that type of information.

Free email tracing services will find the e-mail address of a person by means of a quick e-mail address search. Some sites specialize in locating email addresses by doing free email address searches such as the Hotmail email account search. This means that you can be tracked down and can end up receiving unwanted spam.

Don't be put off by the negatives of email. Email is extremely convenient. I can check my email online and can check email from any computer, anywhere in the world. There is an abundance of free e-mail providers such as AOL e-mail, Yahoo e-mail, Hotmail email addresses directory and even kids free email accounts.

Electronic communication is about working more effectively and powerfully in the workplace. It's about communicating the many messages you have to get across in the clearest way possible and as quickly as possible.

Use modern technology available to you to be resourceful in getting your message across? One particularly useful tool for effective employee communication is the intranet. The benefits of the intranet are high. The purpose of the intranet is to provide information to staff quickly and timeously. Fedex ground HR intranet and United Airlines employee intranet Skynet are examples of successful intranets.

You could post your presentation on the company intranet - that way your company saves paper and money, plus it has the advantage that employees can view the slide show whenever they please. You can create awareness on all workplace communication issues like never before.

Below are some other types of electronic communication and ways to use them.

- Use an electronic internal newsletter to drive regular communication on a monthly, fortnightly or weekly basis. Encourage two-way communication through the newsletter by using an electronic team briefing medium via Skype or video conferencing and include discussion topics requiring feedback. Feedback can be done via a questionnaire attached to a PDF.

- Use an email signature to communicate a further message such as greening the environment or to promote recycling. This message can be added below the person's name and contact details. Each message can be tailor made with a specific message that is relevant.

- Electronic teasers and flash mailers can be used instead of posters and leaflets.

- An electronic vote line can be set up on the intranet or internet.

- SMS or MMS messages can be sent to staff member's cell phones.

- Include interactive, fun electronic elements that are quick and easy to update such as electronic games.

In summary, we are living in exciting times in terms of communication as we have a variety of exciting tools at our disposal. There is no longer any excuse for submitting boring communications.

Tips For Using Electronic Communication in the Workplace
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Bridget Gore is the editor of Workplace-Communication.com - helping you improve communication at work. Find more about electronic communication types at her site.

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When To Take Whey Protein For The Best Results

What Are The Best Times To Take Whey Protein To Really Pack On The Muscle?

When it comes to taking whey protein, it makes sense to try and consume the whey protein supplement for the best results. If an aspiring weight trainer is just starting out and looking to supplement their diet with a protein supplement, it can be very confusing as to when to take whey protein for best the results.

Let me give you a personal example. When I first started weight training, way back in '86, my first protein supplement was Beverly International's protein powder. Of course, this protein supplement was not a whey based product but a cheap variation of soy protein mixed with milk proteins.

When To Take Whey Protein For The Best Results

I'll be the first to say that these early protein powders mixed like cement and tasted slightly better. Anyways, I had no clue when to take this protein supplement. I basically took this protein powder once every two days. This was a complete waste of money with no benefit whatsoever.

First of all, my protein intake was very inconsistent which is not conducive to building muscle at all.

Secondly, every two days was not enough to affect my protein intake at all.

How was I supposed to know when to take a protein supplement? There was absolutely no information - No forums, no blogs, no Yahoo answers, no information sites (such as building muscle101..hehe), no internet, no nothing. If you were an aspiring weight trainer back in the mid '80's, there was not a whole lot of information to be found, let alone use.

Anyways, now I know.

Whey protein is a wonderful supplement since it contains some great muscle building properties that has one important element that most other protein sources don't have.

That is it's digestibility rate. Whey protein isolate for example (the purest form of whey protein), is one of the fastest acting protein sources today.

Once ingested, whey protein isolate can be in your system shortly thereafter.

As well as being one of the fastest acting proteins, whey protein isolate is rich in Branched Chain Amino Acids (leucine, isoleucine, and valine).

These amino acids are very important since they help prevent muscle protein breakdown during exercise and appear to preserve muscle stores of glycogen. In other words, whey protein isolate contains the muscle building properties that most weight trainers are looking for. This is very important to understand.

So, let's get back to the question: when to take whey protein?

Alright, so now you know that whey protein is 1) easily and efficiently digested, and 2) high in muscle building branched chain amino acids. All we need to know now, is when to take whey protein for the best results.

I've done some research and done a lot of personal experiments to see what works best. I've come to the conclusion that there are 3 windows of opportunity to put the power of whey protein to it's best use. Here is what I think are the best times to take whey protein:

o As soon as you wake up;

o 40 minutes prior to working out;

o Immediately after working out.

Let's take a closer look at each point for the best times to take whey protein.

1) As Soon As You Wake Up

"Get Your Body Ready For Growth!"

Upon wakening, your body is pretty much in a starvation mode. Whether you realize it or not, your body is craving for nutrients and needs these nutrients in order to kick start it's internal mechanisms to start building and working. Your body is weak and wants protein. The sooner you can get some protein into your body, the better.

Personally, I've found that a whey protein isolate drink mixed with some yogurt and orange juice works best. This is one of the more important times of when to take whey protein.

Now this is very important and one that can really boost your weight training results, OVERNIGHT! Approximately 45 minutes after you've consumed your whey protein shake, you must have a full, muscle building breakfast. By doing this, you are jump starting your bodies ability to use the protein effectively and efficiently. Believe me, if you can follow this one little tip, you will soon see your results skyrocket.

2) 40 Minutes Prior To Working Out

"Supercharge Your Workouts!"

If you have some pretty intense workouts, your going to stock up on some fast acting, high quality proteins. Whey protein contains high levels of branched amino acids which help preserve muscle stores of glycogen. This is very, very important. Since glucose is the bodies number one energy source, high muscle stores of glucose ensure high, intense workouts.

I would recommend you ingest a whey protein isolate drink mixed with some carbohydrates to supercharge your workouts.

3) Immediately After Working Out

"The REAL Secret To Building Huge Muscles!

In terms of when to take whey protein, this is the most important time to take in a fast acting protein drink. If you were to only have one protein drink per day, this is the time of day to take it. I'm going to very honest here, by simply taking a protein/carb drink right after after your workouts, you will improve your results immediately.

I strongly suggest that after your workouts, you ingest a fast acting protein source such as whey protein isolate and some fast acting carbohydrates.

Why carbohydrates and protein? When carbohydrates is taken with protein, there's a blast of insulin. Insulin kicks the body's glycogen making machine into high gear. Glycogen is considered the principal storage form of glucose and is found mainly in liver and muscle. Glucose supplies the bodies active tissues with energy.

Therefore, insulin will speed up the movement of glucose and amino acids into cells which is what you definitely want and secondly, it activates a special enzyme which is essential for glycogen synthesis.

Additional research has shown that ingesting a protein/carbohydrate supplement after exercise triggers the release of growth hormone. Great news for building muscle.

If you want to build muscle, always consume a power drink that is rich in whey protein and carbohydrates after your workout and include it in your weight training diet.

Try using the following drink for your post workout meal.

½ cup low fat yogurt

1 scoop(2oz) vanilla whey protein powder- 30 grams protein

1 tbsp honey

1 ½ cup low fat or 1% milk

1 cup orange juice

5 grams creatine monohydrate

Blend all ingredients in a blender until smooth. Includes: 590 calories, 45 grams of protein, 93 grams of carbohydrates, and 6 grams of fat.

Remember to adjust the ingredients to match that of your own nutritional needs. Now, like your breakfast, you will need to follow this up with a full muscle building meal approximately 1 hour later. I am very serious here, because if there is one element that will put you on the track to fast muscle growth, this is it. Have the above noted drink immediately after your workout, no later than 30 minutes and you MUST follow this up with a full muscle building meal 1 hour later.

There you have it. If you can manage to follow the above noted schedule, I'm 100% positive that your gains will improve almost immediately.

When To Take Whey Protein For The Best Results
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Blake Bissaillion is the owner of http://www.building-muscle101.com, a website offering free weight training routines for building muscle and strength. The website also offers free menus, nutritional advice, and tips on building muscle and weight lifting. Get your free 12 week weight training program filled with complete menus, supplement schedules, and weight training routine. Designed to add strength and muscle!

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